Weight Loss at ILG Health
At ILG Health, we understand that weight loss is not just about cutting calories — it’s about restoring balance, improving metabolic health, and creating a lifestyle that supports long-term vitality. Our personalized weight loss programs combine medical expertise, nutritional science, and compassionate support to help you safely and effectively shed excess weight while improving overall health.
We don’t believe in quick fixes or fad diets. Instead, we focus on uncovering the root causes of weight gain — whether hormonal imbalances, metabolic dysfunction, stress, or lifestyle habits — and create a plan tailored just for you.
InBody Biometric
Scanning is a quick, non-invasive test that measures your body composition—breaking down muscle, fat, water, and visceral fat to give a precise picture of your health. At TheLIA, we use it to track your progress and personalize your nutrition, exercise, and longevity plan far
beyond what a scale or BMI can show.
What InBody Testing Offers
2-minute test
Get a full breakdown of your fat mass, muscle mass, and body water in under a minute. No water immersion. No skinfold pinching. No discomfort. Simply step onto the device and hold the hand electrodes for fast, easy results.
No Estimations
Your results are determined using bioelectrical impedance analysis (BIA), which sends a safe, low-level electrical current through electrodes on your hands and feet to directly measure body composition. Unlike other methods, no age- or gender-based predictive equations are used to estimate your results.
Take Control of Your Health
InBody provides precise measurements of your body composition, including skeletal muscle mass, body fat percentage, body fat mass, basal metabolic rate, muscle balance and distribution (helpful for injury prevention and athletic performance), and visceral fat levels. Track changes over time to evaluate the effectiveness of your exercise and nutrition programs and support long-term success.
Guidelines for Testing
To ensure the most accurate results, follow a few simple pre-test guidelines: avoid eating and exercising for at least 3 hours before your appointment, and stay well hydrated the day prior. For consistency, schedule each scan at the same time of day—ideally, first thing in the morning on an empty stomach. Be sure to review and follow the Preparing for Your InBody Test Guidelines before your appointment.
Why Are InBody Results Important?
- Monitoring body fat mass is essential for assessing overall health status and identifying potential risk factors associated with excess adiposity.
- Protein levels are closely associated with intracellular water balance; low protein measurements may suggest inadequate nutritional intake or compromised nutritional status.
- Increases in skeletal muscle mass resulting from exercise and dietary interventions are among the most reliable indicators of positive health adaptation.
- Insufficient muscle mass has been correlated with an elevated risk of developing chronic clinical conditions.
- Tracking changes in body composition over time provides objective data to assess treatment effectiveness and determine whether adjustments to nutrition, exercise, or medical management plans are necessary.
Our Approach to Weight Loss
- Comprehensive Health Assessments – including lab testing, metabolic analysis, and body composition scans.
- Personalized Nutrition Plans – customized meal guidance to fuel your body and support fat loss.
- Hormonal Optimization – balancing hormones that may be blocking your weight loss progress.
- Medical Weight Loss Options – supervised plans that may include peptide therapy, supplements, or safe medications if needed.
- Lifestyle & Behavior Coaching – tools, accountability, and support to create lasting healthy habits.
- Fitness Guidance– activity plans tailored to your needs, preferences, and current fitness level.
Dr. What to Expect During Your Weight Loss Visit
We understand that beginning a weight loss journey can feel overwhelming. At TheLIA Health, our goal is to make your experience supportive, personalized, and stress-free. During your first visit, we will:
Comprehensive Health Evaluation – A detailed consultation, including medical history, lifestyle review, and lab testing if needed, to uncover the root causes of weight gain.
Metabolic & Body Composition Assessment – Understanding how your body burns energy and stores fat so we can create a tailored plan.
Personalized Nutrition & Lifestyle Plan – Guidance on diet, movement, sleep, and stress management, built around your preferences and daily life.
Cost & Payment Information
At TheLIA Health, we believe in transparency—so you always know what to expect. While we don’t currently accept insurance, we’re happy to provide a superbill that you can submit to your insurance provider. This may help you receive partial reimbursement, depending on your plan.
Routine tests such as Pap smears, blood work, and imaging are typically billed directly to your insurance. To make things easier, we also partner with trusted diagnostic labs for seamless testing.
- Annual exam – $250 - $350
- Consultation – $550 (includes initial intake, blood work, and follow-up)
- Follow-up visit – $250
- Limit visit – $150
We also offer EvexiPEL hormone pellet therapy, a treatment designed to provide steady, long-term relief. Payment is required in full at the time of service. While some insurance plans may reimburse part of the cost, coverage is not guaranteed.
- Female pellet treatment – $450
- Male pellet treatment – $750
- Male pellet treatment (over 2000mg) – $875
If you’d like, we’ll provide all the documentation needed to pursue reimbursement. Our team is always here to guide you through your payment options and answer any questions.
FAQ
Frequently Asked Questions
At TheLIA Health, we understand that you may have questions about our services, wellness programs, or how we can support your health journey.